What should I expect?
We will discuss your medical history to include your lifestyle, diet, medication and any medical conditions you may have (this will take place at the first session only).
After removing your tights/socks and shoes and seating you in my comfortable reclining chair, your feet will be examined for verruca's, athletes foot, bunions etc. which is common practice. Once this has been done, I will make you comfortable and cosy, and commence the treatment and you can enjoy the treatment.
The feet are then 'worked' using pressure of the fingers and thumbs together with some relaxation techniques, it does not tickle as the pressure is firm.
Some areas may feel tender or uncomfortable, this tenderness signals to me that there may be an energy imbalance in that area of the body. This area is then worked to try and relieve congestion in that area. However, reflexology is generally a very relaxing and pleasant therapy.